August 23, 2009: Engadiner Sommerlauf from Sils to Bever, 27 km 
the bridge in Silvaplana
Toto and Timothy in Pontresina
"Give me barrettaaaaaa ...!!!"
a few meters from
arrived!
gold medal!
Sunday, August 30, 2009
Livial And Endometriosis
Engadiner Sommerlauf September 2009, August 23, 2009
August 23, 2009: Engadiner Sommerlauf from Sils to Bever, 27 km
the bridge in Silvaplana
Toto and Timothy in Pontresina
a few meters from
arrived!
August 23, 2009: Engadiner Sommerlauf from Sils to Bever, 27 km the bridge in Silvaplana
Toto and Timothy in Pontresina
a few meters from
arrived!
Wear Underwear Under Compression Shorts?
On Sassalbo, August 22, 2009
The Sassalbo, 2862 msl
all'Albertùsch The minibus brings us here and we start climbing the Sassalbo
The Sassalbo, 2862 msl
all'Albertùsch The minibus brings us here and we start climbing the Sassalbo
What Is A Good Evening Dress For Military Ball
Merano, Val Roseg
morning fog on Lake Livingston
parties early, so early that the tunnel Livigno in the valley that leads Mustair was still closed .... open at 8 am (sharp!)
Glorenza 
on the advice of Aunt Catherine, we stop to visit Glorenza
Resia 
The Reschensee is located in Alta Val Venosta. It is a lake that seems to be up to the limit of glaciers, with the bell tower which seems to rise suddenly.
The church tower dates from the fourteenth century. and is the only memory that remains of the countries of Graun, Resia and Valentine, who were destroyed for the construction of the huge artificial dam in 1950.
The water surface of the two natural lakes (Lake and Lake Resia Curon) was increased by 22 meters, although the population does not agree. Were destroyed in an area of \u200b\u200b677 hectares, of which 523 for agriculture, and 160 buildings.
Reschensee 
the basin of Merano
new wheel 
tire change in a phantasmagorical sports shop under the arcades of Merano
Hippodrome of Merano 
Castle Scene 
Castle Tyrol 
With Spa, opened in 2005, Merano evolved not only a center of wealth, but also a real architectural gem. The impressive glass and steel cube is at the heart of the new spa is located along the south bank of the River Passer
Outdoor Spas 
place between senior and valuable trees, picturesque palm trees and rose gardens, the Park Terme offers an area of \u200b\u200b50,000 square meters, a place where unparalleled recreation and rest in the heart of the city.
Interior of the Baths of Merano 
At Forst, Biergsarten
from Stelvio downhill bike
morning fog on Lake Livingston
parties early, so early that the tunnel Livigno in the valley that leads Mustair was still closed .... open at 8 am (sharp!)
Glorenza
on the advice of Aunt Catherine, we stop to visit Glorenza
Resia
The Reschensee is located in Alta Val Venosta. It is a lake that seems to be up to the limit of glaciers, with the bell tower which seems to rise suddenly.
The church tower dates from the fourteenth century. and is the only memory that remains of the countries of Graun, Resia and Valentine, who were destroyed for the construction of the huge artificial dam in 1950.
The water surface of the two natural lakes (Lake and Lake Resia Curon) was increased by 22 meters, although the population does not agree. Were destroyed in an area of \u200b\u200b677 hectares, of which 523 for agriculture, and 160 buildings.
Reschensee
the basin of Merano
new wheel
tire change in a phantasmagorical sports shop under the arcades of Merano
Hippodrome of Merano
Castle Scene
Castle Tyrol
With Spa, opened in 2005, Merano evolved not only a center of wealth, but also a real architectural gem. The impressive glass and steel cube is at the heart of the new spa is located along the south bank of the River Passer
Outdoor Spas
place between senior and valuable trees, picturesque palm trees and rose gardens, the Park Terme offers an area of \u200b\u200b50,000 square meters, a place where unparalleled recreation and rest in the heart of the city.
Interior of the Baths of Merano
At Forst, Biergsarten
from Stelvio downhill bike
Monday, August 17, 2009
Arctic Silver 5 Copper
18-19-20 August 2009, August 16, 2009
The val Roseg and 'one side of the Val Bernina, Pontresina that you forward to the heart of mountain range;
leave the car in Pontresina, cross the street and you forward in Val Roseg. The indications are immediately clear, you can 'walk the paved road on the left side of the valley, or alternatively a wide path on the opposite side, the road and' traveled by bicycle or with a romantic horse-drawn carriages (the price of 2008 and 'of 22 francs); the path and 'almost flat until the' Roseg Hotel, located in 'wide basin of the valley, which is approximately 1 ½ hours of walking. Shortly before the 'Hotel, following the signs to the left take the path to the hut Tschierva.
car up to Pontresina and then the beggar stingy parked at Punt Muragl 4 francs for not paying parking .....
beautiful Val Roseg, it seems plain but it is not ...... 8 km uphill and then you get to the shelter where she works Katy
Bratwurst with chips
Instead of letting the bike here and walk right under the glacier, the beggar stingy made me go with Pushing among crappie and snakes and even wanted me to wade the streams ...
Roseg glacier that is nothing more than another language's most famous glacier, Bernina
The beggar stingy as he realizes that with the push bike in the middle crap and vipers can not wade the streams and decided to go back .........
The val Roseg and 'one side of the Val Bernina, Pontresina that you forward to the heart of mountain range;
leave the car in Pontresina, cross the street and you forward in Val Roseg. The indications are immediately clear, you can 'walk the paved road on the left side of the valley, or alternatively a wide path on the opposite side, the road and' traveled by bicycle or with a romantic horse-drawn carriages (the price of 2008 and 'of 22 francs); the path and 'almost flat until the' Roseg Hotel, located in 'wide basin of the valley, which is approximately 1 ½ hours of walking. Shortly before the 'Hotel, following the signs to the left take the path to the hut Tschierva.
car up to Pontresina and then the beggar stingy parked at Punt Muragl 4 francs for not paying parking ..... beautiful Val Roseg, it seems plain but it is not ...... 8 km uphill and then you get to the shelter where she works Katy
Bratwurst with chips
Instead of letting the bike here and walk right under the glacier, the beggar stingy made me go with Pushing among crappie and snakes and even wanted me to wade the streams ...
Roseg glacier that is nothing more than another language's most famous glacier, Bernina
The beggar stingy as he realizes that with the push bike in the middle crap and vipers can not wade the streams and decided to go back .........
Friday, August 14, 2009
Pay Rate At Mcdonalds For 18 Yr Olds
Arnoga From the refuge Val Viola, August 11 2009
Val Viola, a journey of great scenic beauty, is a drive at the location Arnoga: the entrance is located along the national road No 301 that connects Bormio to Livigno.
From here begins the valley is dominated by mountains that are part of the Cima Piazzi and the Horns of the field: in fact stand out on it, in a pristine natural environment, Cima Piazzi (3,439 m), Cima Viola (3374 meters ) and dosdata Peak (3,280 meters).
The whole valley is in fact embedded in a series of peaks, all over three thousand meters, which create a natural setting that offers breathtaking views making it really interesting especially from the point of view of landscape.
In all probability the Purple Valley takes its name from a mistake of the cartographers who, in the nineteenth century, exchanged the name "Albiol (derived from the Latin word albus = white) with" Purple "that remained. The slopes of Bormio
Val Viola after about 11 km, with the same name which allows the pitch to dominate the landscape of the Val Viola Poschiavina, in Switzerland.
flow into it numerous other valleys that allow an infinite number of possible excursions: in addition to the aforementioned Passo di Val Viola takes you to the Val Viola Poschiavina (Val di Campo), along the way are also the paths that lead to the step Vallaccia of which connects to the Valley of Foscagno, the step of draining into the Val d'dosdata Aveda and pace of Verve that leads into the valley of the same name connected with Val Grosina.
The route is dotted with groups of typical mountain huts made entirely of wood and stone: the settlements are the largest and best preserved town in Dosso, Premoglio, Golf, Lawn, Paluetta, Caprena, Stagimel, CARICC Altumeira and where it is still possible see the houses that were used by farmers to spend the summer grazing with cattle and dedicate to the cultivation of wheat and rye in particular, is abundant in this area.
The vegetation of the Val Viola is characteristic of high altitude mountain environments: the flora is composed of colorful rhododendrons and scented gentian, anemones and many alpine flowers. Regarding
fauna, in addition to the ungulates, the area is massively populated by marmots, whose ringing sound echoing throughout the valley.
The morphology of the Val Viola, oriented to the southwest, is typical of the alpine valleys covered by glacial erosion: it is shaped by large shelves of alternating small jumps higher placing again in very large basins. The origin of the valley, due to the slow and relentless work of the great glaciers that once were, is also demonstrated by the layers that are located on its ridges and the shape and form of rocks found there.
beginning of the valley, to the height where it flows into the Valley Verve originates from the namesake creek that completely crosses the Valdidentro then take nell'Adda.
August 11, 2009, come in Val Viola
Arnoga parked and walked for 8 km to the shelter in Val Val Viola Viola (1 hour and a half) is going to be left in Val Grosina, going from shelter Val Viola other travel 8 km and you get to Sfazù (CH)
the road that goes to the Val Grosina
looking back towards Arnoga
Viola and the lake in the background the refuge
This is the Italian Viola Lake, on the other hand there is the Viola Swiss lake where we were years ago biking
shortly after the pedestrian crossing of the viper ... ......
polenta and stew, cheese, sausage, cake, a bottle of wine and water, coffee ..... € 12 per person
Lake Viola seen from the refuge
the basin Oblivium
Val Viola, a journey of great scenic beauty, is a drive at the location Arnoga: the entrance is located along the national road No 301 that connects Bormio to Livigno.
From here begins the valley is dominated by mountains that are part of the Cima Piazzi and the Horns of the field: in fact stand out on it, in a pristine natural environment, Cima Piazzi (3,439 m), Cima Viola (3374 meters ) and dosdata Peak (3,280 meters).
The whole valley is in fact embedded in a series of peaks, all over three thousand meters, which create a natural setting that offers breathtaking views making it really interesting especially from the point of view of landscape.
In all probability the Purple Valley takes its name from a mistake of the cartographers who, in the nineteenth century, exchanged the name "Albiol (derived from the Latin word albus = white) with" Purple "that remained. The slopes of Bormio
Val Viola after about 11 km, with the same name which allows the pitch to dominate the landscape of the Val Viola Poschiavina, in Switzerland.
flow into it numerous other valleys that allow an infinite number of possible excursions: in addition to the aforementioned Passo di Val Viola takes you to the Val Viola Poschiavina (Val di Campo), along the way are also the paths that lead to the step Vallaccia of which connects to the Valley of Foscagno, the step of draining into the Val d'dosdata Aveda and pace of Verve that leads into the valley of the same name connected with Val Grosina.
The route is dotted with groups of typical mountain huts made entirely of wood and stone: the settlements are the largest and best preserved town in Dosso, Premoglio, Golf, Lawn, Paluetta, Caprena, Stagimel, CARICC Altumeira and where it is still possible see the houses that were used by farmers to spend the summer grazing with cattle and dedicate to the cultivation of wheat and rye in particular, is abundant in this area.
The vegetation of the Val Viola is characteristic of high altitude mountain environments: the flora is composed of colorful rhododendrons and scented gentian, anemones and many alpine flowers. Regarding
fauna, in addition to the ungulates, the area is massively populated by marmots, whose ringing sound echoing throughout the valley.
The morphology of the Val Viola, oriented to the southwest, is typical of the alpine valleys covered by glacial erosion: it is shaped by large shelves of alternating small jumps higher placing again in very large basins. The origin of the valley, due to the slow and relentless work of the great glaciers that once were, is also demonstrated by the layers that are located on its ridges and the shape and form of rocks found there.
beginning of the valley, to the height where it flows into the Valley Verve originates from the namesake creek that completely crosses the Valdidentro then take nell'Adda.
August 11, 2009, come in Val Viola
Arnoga parked and walked for 8 km to the shelter in Val Val Viola Viola (1 hour and a half) is going to be left in Val Grosina, going from shelter Val Viola other travel 8 km and you get to Sfazù (CH)
the road that goes to the Val Grosina
looking back towards Arnoga
Viola and the lake in the background the refuge
This is the Italian Viola Lake, on the other hand there is the Viola Swiss lake where we were years ago biking
shortly after the pedestrian crossing of the viper ... ......
polenta and stew, cheese, sausage, cake, a bottle of wine and water, coffee ..... € 12 per person
Lake Viola seen from the refuge
the basin Oblivium
and last but not least:
2 hours at the Baths of Bormio ..!
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